In today fast-paced world stress and anxiety have become almost universal experiences Whether triggered by personal challenges professional pressures or even the unpredictability of global events thes ...

"The best way to handle an anxiety attack is to acknowledge that you are having a form of a panic attack - rather than worrying whether it is a physical health issue [like a heart problem or breathing ...

While you're probably familiar with common anxiety symptoms like feeling restless, fatigued or irritable, a panic or anxiety attack can cause ... Calming breathing exercises can help neutralize ...

In a shocking escalation of tensions, Russia experienced a major attack in its city of Kazan, reminiscent of the 9/11 attacks. A series of eight drone strikes targeted high-rise buildings, causing ...

Dear Eric: My younger sister is in her sophomore year at university (her school is far from home). I’m a couple of years older than her, but we are best friends. She just celebrated her one-year ...

Sony Pictures Television-owned Brazilian production company Floresta has announced the development of its first telefilm, a Brazilian adaptation of David Fincher’s acclaimed 2002 thriller ...

A BULLY’s ‘jealous rage’ saw him hold his then-girlfriend’s nose and mouth so that she could not breathe. The victim of Reece Peever’s assault ‘felt like her life was in danger’, while he also dragged ...

Synology has recently patched a critical security flaw in its NAS device products which could have allowed hackers to hijack victim units. The company released two advisories to notify users about ...

By September, Hezbollah militants had 5,000 pagers in their pockets. Israel triggered the attack on Sept. 17, when pagers all over Lebanon started beeping. The devices would explode even if the person ...