Ever been lying in bed at night, trying to doze off, when you suddenly feel a jolt of pain running down your back and into ...

It’s late at night. A first-grader is sitting up in bed, clutching his legs in pain. His parents rush to his side, but there’s no visible injury, no swelling, nothing that would explain the ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

This can disrupt sleep as individuals may need to wake up multiple times during the night to use the bathroom. 4.Swollen legs Diabetes can lead to poor circulation and fluid retention, resulting in ...

The best mattresses for back pain provide exceptional support by ensuring proper spinal alignment. These are our top nine ...

AND SOME PEOPLE HAVE ALMOST AN ELECTRICAL PAIN RUNNING DOWN ONE LEG. WHAT CAUSES THAT? THAT COULD BE SCIATICA. IT’S USUALLY CAUSED BY A PINCHED NERVE IN YOUR LOWER BACK. MANY PEOPLE RECOVER ...

Deep breathing of this type can help you deal and cope with the pain that you are experiencing. First, sit straight with your legs folded. Inhale slowly and exhale slowly. As you inhale ...

Nurse Hideaki Dairi had an eye-opening experience during a night shift in April last year ... “Would you try lying face down?” Dairi proposed. She agreed. Her oxygen level improved ...

Pain due to gallbladder stones can get worse in the night. While medication and surgery are the best treatment for gallbladder ... or contain fat, can be difficult to break down. However, ...

Now that you know the difference between raw and cooked veggies, let's talk about why eating raw vegetable salads at night might not be the best idea. According to Ayurvedic health coach Dimple Jangda ...