Intermittent fasting is the one ... weight loss transformation on social media where his bio reads to be of a ‘Online Fitness Coach.” Kushal Chawla shares his intermittent fasting detailed ...
YouTuber Jyoti embarked on a transformative weight loss ... just three months. Most impressively, she has maintained her transformation for over a year. She followed an Indian meal plan rich ...
The expert said: "If there’s one food group that can accelerate your weight loss journey, it’s fibre. When you eat fibre first or alongside a meal, it slows the release of glucose into your ...
How does the 6-6-6 walking routine help in weight loss? Here are 7 advantages of the 6-6-6 walking routine when it comes to weight loss, as well as overall health. This is one of the most direct ...
Influencer Leana, a self-described athlete, has inspired her fans with her practical and efficient weight loss strategy. In just two months, she shed 7 kgs, mostly from her belly area, by making ...
Reliance Jio has delighted its users with a fantastic New Year plan, by addressing their concerns related to the short-term recharge plans. As one of the leading telecom service providers in India ...
Besides the overall health benefits, this easy workout has emerged as an effective weight loss method. By combining particular methods and approaches into your morning walk, you can transform this ...