Fitness expert Rebeca Rubio recommends natural protein (chicken, fish, eggs) over powder for muscle definition, emphasizing a ...

There’s an active recall on a popular brand of protein powder, according to the U.S. Food & Drug Administration (FDA). This ...

Most protein powders contain about 20 grams of protein per serving. That’s roughly equivalent to the amount found in a ...

In case you were wondering if there are any health benefits to eating rice protein powder, research suggests it can affect ...

Popular nutritional supplement company Orgain announced a nationwide recall of its Organic Plant Based Chocolate Protein ...

On TikTok, influencers tout protein powder as key to building muscle and nourishing their bodies – all in a quick, convenient scoop added to coffee or a smoothie. There is no question that ...

Orgain is recalling some of its chocolate protein powder due to the potential presence of undeclared peanut residue.

Learn eight expert-approved ways to identify fake protein powder, from packaging checks to mixing tests. Ensure the ...

Stock up on one of the most important supplements you need to buy all the time. They're on sale for Cyber Monday.

Protein powder, widely favored by fitness devotees, sportspeople, and those aiming to boost their protein consumption, comes in a vast array of choices. This wide variety makes the task of ...

While protein is essential for muscle repair and foetal growth, the question remains: is protein powder a safe option for pregnant women? Read on to learn more about the safety of protein powder for ...