The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

In the third and fourth spots, respectively, for best overall diet were the Flexitarian diet, a semi-vegetarian diet that ...

Garlic oil benefits such as better heart health, immunity as well as skin health can make this a versatile choice to add to ...