Thanks to its high content of monounsaturated fatty acids, extra virgin olive oil is effective in regulating bad cholesterol ...

Oleic acid makes up about 71% of the oil content and also resists high heat, hence, it’s widespread usage in cooking. The ...

Arthritis can make everyday activities challenging, with pain, stiffness, and swelling often affecting the joints. For the millions of people living with arthritis, finding relief is essential for ...

Professor Bruce Caterson, who presented his findings in London yesterday, said it was never too late to start repairing the damage caused by arthritis. 'Cod liver oil can be very helpful and ...

Berries are rich in antioxidants and can help combat oxidative stress and reduce inflammation in the body. “Berries, ...

Does olive oil have healthy fat? Here is the truth. Yes, olive oil mainly has good monounsaturated fat, which can improve your cholesterol and lower your odds of getting heart disease or stroke.

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans. Analysis of tumor samples revea ...