The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a five-star system, with Mediterranean, DASH, and flexitarian leading.
Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...
In the third and fourth spots, respectively, for best overall diet were the Flexitarian diet, a semi-vegetarian diet that ...
Olive oil is one of the finest quality oils and Stewart has one hack to sustainably use your best bottle while also reaping ...
The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...