The Mediterranean diet wins U.S. News & World Report's 2025's "best of the best" award for wellness. Diets were rated on a five-star system, with Mediterranean, DASH, and flexitarian leading.

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

In the third and fourth spots, respectively, for best overall diet were the Flexitarian diet, a semi-vegetarian diet that ...

Garlic is an integral ingredient in most households. Its distinct taste adds flavour to any meal. It is also commonly used as ...