Doing low-carb but love Chinese takeout? When recreating your favorite takeout dishes at home, you can easily substitute the standard white rice with cauliflower rice. As for the noodles ...

Photo credit: Low Carb – No Carb. Who doesn’t love a good lasagna? This version keeps all the beloved layers and flavors intact but swaps out the high-carb noodles for something more forgiving on the ...

Best of all, it comes together in no time, making it perfect for busy weeknights! Ramen Chicken Noodles. Photo credit: Low Carb – No Carb. Noodle lovers, rejoice! Ramen Chicken Noodles are the answer ...

Shirataki noodles are slippery noodles made with a type of fiber that comes from the Asian konjac (pronounced KAHN-jak) plant. They've attracted lots of attention because they're high-fiber ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and gain muscle. Enthusiasts of this eating plan say it’s a perfect middle ground for those who want to ...

Nonetheless, consuming too many carbs can lead to weight gain and other health issues. This is where carbohydrate blocking supplements come into play. These specifically designed supplements act ...

This vegan noodle soup with crispy tofu is full of flavour. This meal provides 712 kcal, 18g protein, 81g carbohydrate (of which 4g sugars), 34g fat (of which 17g saturates), 1g fibre and 3g salt ...

CARB is very proud of itself for this program. “By using e-bikes, people can get around and meet everyday needs while improving air quality,” said Steven Cliff, CARB’s executive officer ...

For the vegetable noodles, you can add more carrots and courgettes, or bulk it out with wheat or soba noodles for a heartier dish. Each serving provides 343 kcal, 10.5g protein, 56.5g ...