Since most people need to consume between 1,600 and 3,000 calories to maintain their weight, following a 1,200 calorie diet ...

During the festive season, maintaining your weight is possible by implementing strategies such as mindful snacking, using the ...

As adults enter their later years, they often do so carrying extra pounds that put them at higher risk for chronic illnesses ...

Tyson Fury has always been the master of transformation, but reinventing himself after his first defeat by Oleksandr Usyk for ...

Starbucks: You know it, you love it, you rely on it when you have a 6 a.m. flight and nothing else is open in the JetBlue ...

Collison: Bundle up in layers and go for a walk/hike. Purchase inexpensive exercise equipment, such as a stationary bike, to ...

The 47-year-old comedian described the three-and-a-half months he had been on the BBC show as ‘consuming, physically and ...

From putting up lights to vacuuming under the Christmas tree, here's how many calories you could burn in 30 minutes, ...

Unhealthy ultra-processed foods have wormed their way into American kitchens, likely harming people's health for dec ...

One of London’s leading home buying agents has revealed that in the Capital’s prime areas, a staggering 40-50% of homes for sale are not advertised on the big portals. This includes expanding the ...

More than half of voters are “hopeful” going into President-elect Trump’s second term in the White House, according to a poll released on Wednesday. The new Fox News survey found that around ...