Discover the supplements pharmacists say they wouldn't take and why they could be harmful to your health. Get tips on how to buy and take supplements safely.

It’s one of the trendy gut health products populating our supermarkets – we ask the experts what’s in it and if it’s really ...

Functional non-alcoholic spirits, aperitifs, alcohol-removed wines and non-alc beers. We tested 21 beverages. Here's what you ...

Veganuary promotes a 31-day vegan challenge to raise awareness of a vegan lifestyle and its health benefits, globally.

H is for Hot Chocolate, but it’s also for a Hazy IPA, both of which are heavenly – Depending on your mood of course. Neither ...

Xylitol is a natural sugar alcohol found in fruits and veggies. It tastes sweet and is a great diabetes-friendly alternative ...

Lithocholic acid (LCA), a metabolite induced by calorie restriction (CR), activates AMPK and mimics anti-aging benefits. A ...