Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on ...

Most fast food burgers have a reputation for being the villains of healthy eating—greasy, calorie-packed, and a one-way ticket to derailing your diet. But what if we told you there’s a way to grab a ...

Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing bloating. If you’re trying to gain weight, eating enough ...

Now, the retailer is pulling another product from shelves due to the potential presence of a major food allergen. The snack company NuGo just issued a voluntary recall for protein bar packs sold at ...

Protein bars are an easy, convenient way to meet your needs, especially when you're looking for a filling snack between meals. To help you make smarter choices, we've rounded up the 10 best protein ...

If you’re “just slugging down a supplement” instead of eating real food, “you’ve got your protein, but you’re missing out on a lot of nutrition,” he added. Most protein powders ...

Nearly three-quarters of consumers are adding more protein into their diets, General Mills noted, citing data from The International Food Information ... by adding more nutritional benefits ...

Recommended bars scored at least 4 (out of 5) for nutrition and taste and had no processed protein or fiber. The nutritional information provided here is for a single bar.

Pairing carbs with protein before workouts can help improve ... and certain supplements like creatine or caffeine might be beneficial. Good nutrition can help your body perform better and recover ...

Whether you’re hitting the gym, trying to stay full and energized, or just want an easy way to add some extra nutrition to your day, protein powder may be just what you’re looking for.