The benefits of cutting out sugar may include improved oral or heart health and weight loss. A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that ...

It is at this price that you eat sugar in Europe.” And yet there was no stopping the boom. Sugar was the oil of its day. The more you tasted, the more you wanted. In 1700 the average Englishman ...

Look for options with less than 8 grams of added sugar (about 2 teaspoons) and no more than 200 calories. There are hundreds of options from which to choose, but we like these The 16 Healthiest ...

According to his organisation, in 2023, more than seven out of every 10 soft drinks sold in the UK was low or no sugar while between March 2014 and March 2020, take home sugar from soft drinks ...

Glucose, a form of sugar, is the primary source of energy for every cell in the body. Because the brain is so rich in nerve cells, or neurons, it is the most energy-demanding organ, using one-half of ...

It's probably not surprising that a new study has linked added sugar consumption to an increased risk of heart disease, but a less expected discovery is that those who have an occasional sweet treat ...

Sugar is a type of carbohydrate that is naturally found in some foods or added to others. There are several types of sugars, which differ in their chemical structure. This may affect how they’re ...

"The American Heart Association recommends that women limit their daily added sugar intake to no more than 25 grams (6 teaspoons) and men to 37.5 grams (9 teaspoons)," says Amy Goodson, MS, RD, CSSD, ...

In a bid to promote the booming date industry in Saudi Arabia, a Saudi company has introduced an innovative solution that promises to quench thirst while providing a cola with no added sugar.