New year, new health and wellness goals, am I right? Protein powder has been part of my diet for the last 10 years. I'll ...

It’s extremely low carb (just 1g per serving) and low sugar ... If it’s simplicity you’re after when it comes to the best protein powder for women, look no further than the Vega Protein Made Simple.

If your current protein powder isn’t cutting it, or you’re new to protein powders and unsure what to choose, we’ve done the research for you. Powders are an easy way to get protein into your ...

This recipe may contain Amazon or other affiliate links. As an Amazon Associate I earn from qualifying purchases. This Keto Protein Shake is packed with 20 grams of protein to keep you full in the ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Birthdays, holidays, date nights… World-renowned sugar expert Robert Lustig, MD, knows there are times in life when people ...

Fiancé star Liz Woods has been focusing on her health for several months, and the reality star’s hard work has paid off. She ...

We’ve done the hard work and sampled a range of plant-based protein bars to find the tastiest and most nutritious among them.

Your body communicates its needs in many ways, and protein deficiency is no exception. By recognizing these signs early and ...

When did you last hear that natural sugars are healthy, that it’s important to drink protein ... Carb control has many forms, whether it’s not eating them after a particular time of day, or ...

Share on Pinterest New research links a low carb, high protein diet to reduced cholesterol levels in those with type 2 diabetes. Claudia Totir/Getty Images People with type 2 diabetes are at a ...