Eating certain foods while on your period, including fruit and leafy veggies, may reduce symptoms, while others, such as spicy foods and red meat, may make them more severe. Many people have ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

The Supreme Court today (Thursday) issued a conditional order to National Security Minister Itamar Ben-Gvir, ordering the state to explain why Nuhkba Force terrorists will not be provided with ...

The items are listed in descending order, starting with the least healthy and ending with the best options. This guide will make it easier to navigate the McDonald's menu while keeping your goals in ...

Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...

That's because, despite the clear benefits associated with filling up on the protein, the average Western diet is notoriously skewed in favour of carbs ... that there is no evidence that ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

During workouts, these slow-release carbs aid in recharging your energy reserves and, consequently, your endurance. A healthy diet should consist of a third of starchy carbohydrates, such as pasta ...

The thought is that restricting these processed and starchy foods may lead to a calorie deficit and weight loss. There are no set instructions for carb cycling, but the general guidelines advise ...

“There is no need to obsess over low and high-carb days; you are far better off focusing on eating to fuel your day.” When Joe’s fitness stalled, his PT recommended a complete diet ...

The List of Contaminants and Other Adulterating Substances in Foods is a two-part list setting out the conditions under which certain foods are adulterated. Part 1 of the List sets out prohibitions ...