No matter what time of day it is, you can make a healthy meal in a bowl. Make a copycat grain bowl you'll find at a ...

There’s no straightforward app to track the Mediterranean diet, and no easy-to-read book that gives simplistic rules to say ...

The world needs to get over sushi and hamburgers, steer clear of floating breakfasts and instead embrace vegan dishes, Tassie ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

The unique manufacturing and packaging challenges the category poses and how Egglife plans to keep up with its staggering ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

The Supreme Court today (Thursday) issued a conditional order to National Security Minister Itamar Ben-Gvir, ordering the state to explain why Nuhkba Force terrorists will not be provided with ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...

During workouts, these slow-release carbs aid in recharging your energy reserves and, consequently, your endurance. A healthy diet should consist of a third of starchy carbohydrates, such as pasta ...

The thought is that restricting these processed and starchy foods may lead to a calorie deficit and weight loss. There are no set instructions for carb cycling, but the general guidelines advise ...

“There is no need to obsess over low and high-carb days; you are far better off focusing on eating to fuel your day.” When Joe’s fitness stalled, his PT recommended a complete diet ...

But now that you’re on the keto diet, your order needs some adjusting ... the centenarians' diets include the same starchy carbs that are no-nos for keto," she says. Nevertheless, if you ...