Arthritis is a common condition that causes pain, swelling, and stiffness in the joints, affecting millions of people worldwide. For many, it can make daily activities challenging and reduce the ...

Medically reviewed by Arno Kroner, DAOM Inflammation is your body’s natural defense against injury and infection. When sick ...

Keep your spine healthy and reduce back pain with intentional habits. How should you exercise? What’s the best sleep position ...

In 2019, a national health survey found that 39% of all adults reported experiencing back pain. The survey also found that ...

Research shows that healthy diets can significantly reduce chronic pain levels regardless of body weight, giving hope to millions of pain sufferers.

A groundbreaking study shows how specific nutrient-dense foods might reduce chronic pain by up to 48% in women, regardless of ...