We recommend starting with a low dose and gradually increasing ... In conclusion, if you’re looking for a natural estrogen blocker supplement that may help balance hormones in men, VH Nutrition ...

Urinary tract infections (UTIs) are such a pain-literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

They note that the incidence of hot flashes during menopause was low ... estrogen-like properties. They include soy products, as well as legumes like chickpeas and lentils, and sage. Research suggests ...

This article examines some natural remedies, lifestyle changes ... including the combined pill, may reduce estrogen levels ...

While many prescribed medications exist for hormonal control, some women opt for more natural treatment ... D can help improve estrogen levels in women. Are there any supplements that can ...

Some foods may help the body to produce more progesterone or balance estrogen levels. The body needs vitamins B and C to maintain ... It's also unclear if vitamin D can help to elevate progesterone ...

These compounds function similarly to the hormone estrogen and may help alleviate ... but research is limited and results are mixed. Herbal supplements may come with side effects and interact ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and ... Studies have linked low vitamin D intake to struggling to sleep at night.

Estrogen is a hormone that naturally occurs in a person’s body. Levels of estrogen that are too high or too low can cause a person to have health problems. This article will discuss the role of ...

Sage may help relieve menopause symptoms such as hot flashes and night sweats. However, the research is mixed. Sage has antioxidants and anti-inflammatory properties. It is used to help alleviate ...

That’s exactly the dilemma Patrick Barron and Dan Schafer faced when they were looking for natural supplements for their dogs. Both lifelong dog owners and friends who grew up together in St.