Natural remedies for IBS include dietary changes like increasing fiber intake, drinking peppermint tea, and consuming probiotics to balance gut bacteria. Other helpful options include yoga ...

During pregnancy, natural remedies for headaches may provide relief. Some strategies include applying cold compresses to the back of the neck, massage, and deep breathing, among others. Although ...

Other natural remedies may include alternative medicine options like acupuncture, herbal remedies, and massage. Keep in mind that natural remedies for tendonitis show some promise, but there's limited ...

Dear Dr Briffa, I am fairly fit and go running and cycling regularly. But I suffer from frequent muscle cramps in my legs after doing this exercise.

Floatation therapy, or sensory deprivation therapy, is a newer natural health treatment. During a session, you float atop warm salt water in a pitch-black and soundproof “pod.” The idea is ...