During perimenopause, a decline in your body's estrogen levels can lead to symptoms like hot flashes, mood swings, vaginal ...

Acupuncture may support healthy gut motility9 (i.e., the pace at which food is digested and moves through your body). This, ...

As women reach their 50s and begin the transition to menopause, hormonal changes are a natural part of the process.

One look at Halle Berry, and you might wonder if some people are simply immune to the rules of biology. (Perhaps you saw in ...

Hot flashes are a common symptom many women experience during menopause, causing sudden feelings of heat, sweating, and ...