There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Thus, it’s best to choose supplements that have been tested for purity by a third party. Red clover is a rich source of isoflavones. These compounds function similarly to the hormone estrogen ...

Natural remedies for hot flashes may help you ... or taking black cohosh or red clover. These plants contain estrogen-like compounds, which may help reduce hot flashes. Some people also have success ...

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consumed either soy isoflavones from food or supplements, or a non-isoflavone control. The researchers concluded that soy isoflavones had no effect on any of the four estrogen-related markers in ...

Estrogen and testosterone do not oppose each other. Learn more about estrogen. Many websites and natural health gurus claim that certain diets can lower estrogen levels, but little research has ...

Including high quality natural fats in your diet may help reduce ... such as avocados, beans, and nuts. Estrogen is a hormone involved in both female and male reproductive health, as well as ...

SheNeed Boron Supplements are specifically designed to support women’s health with 3 mg of boron per capsule. It may play a key role in maintaining estrogen ... s Boron is a natural way to ...

Billionaires are funding the creation of life-extending pills that will eventually hit the market for people to buy, according to a CEO — and he says it’ll turn the rich in to “posh ...