Look for supplements that contain natural ingredients, such as soy, black cohosh, or red clover. These ingredients have been shown to help support healthy estrogen levels in the body. Avoid ...

Another important factor to consider when choosing an anti estrogen supplement is the quality of the ingredients. Look for supplements that contain high-quality, natural ingredients that have been ...

Urinary tract infections (UTIs) are such a pain—literally. Flare-ups are marked by discomfort, pelvic pressure and an ...

There are several things you can do to help balance your hormones, including diet and lifestyle adjustments and medications.

This article examines some natural remedies ... They include: Some contraceptives, including the combined pill, may reduce ...

If you are going the menopause and experiencing weight gain, these natural supplements are highly recommended to target stubborn belly fat brought on by hormonal changes in women in their 40's and ...

The controversy surrounding soy largely stems from studies that focus on very high doses of soy isoflavones, far beyond what ...

Those pod-like outsoles aren't just for show—the shoes on this list are comfortable, fast, and fit great.

Using natural supplements to treat attention deficit hyperactivity disorder (ADHD ... Ginseng may also affect blood sugar levels and can act like estrogen in the body. Do not take ginseng if you are ...

The vitamins and supplements on this list were chosen based on my personal experience with natural sleep aids and heavy market research. Each vitamin or supplement is backed by scientific studies.

Estrogen and testosterone do not oppose each other. Learn more about estrogen. Many websites and natural health gurus claim that certain diets can lower estrogen levels, but little research has ...