Psychodynamic therapy goes beyond symptom reduction. For acute or chronic trauma, psychodynamic therapy has unique benefits ...

“Time Traveling” with Experiential Therapy Experiential therapy techniques such as narrative therapy and somatic experiencing ...

“Sometimes I modernize it [narrative therapy] for the modern Indigenous ... originates in research serving the Latinx community, the techniques used can be adapted to serve folks from other ...

Smoking is a habit that has ensnared millions worldwide, creating a complex web of dependency, health risks, and social ...

Bestselling author Barbara Nickless shares seven ways writing heals us (as writers and as human beings)—even after terrible ...

Reminiscence refers to the act of recalling memories from the past. It is a familiar activity to everyone, but reminiscence can be highly beneficial for people with Alzheimer’s disease. It can support ...

Explore the work of ten emerging Egyptian contemporary artists who are blending tradition with innovation to shape the future ...

Uncover the hidden costs of people-pleasing and learn transformative techniques to prioritize your needs, set boundaries, and ...

Gen Z might disregard the generations before them as old-fashioned and out-of-touch, yet there are hard truths Gen Z should ...