Tijjani Babangida, former Super Eagles winger, has opened up on losing his family in a car accident that happened in early 2024. The ex-footballer spoke in an emotional documentary released by ...
Have you ever found it hard to concentrate or recall things after a tough experience? That’s because trauma isn’t just about the pain or fear you feel in the moment; it lingers, quietly ...
“We didn’t have the tools that we have now to metabolize and understand trauma, understand all the levels, understand that goes on on a cellular level. So it wasn’t until much later in my ...
What does the film add to the narrative? Ito: When I wrote my book in 2017, it was a way for me to refocus my experience as a journalist, diving into my own trauma. However, I didn’t fully embrace my ...