As January’s usual resolutions roll around, something has changed: wellness writers are telling us that our problems aren’t really our fault ...

Tijjani Babangida, former Super Eagles winger, has opened up on losing his family in a car accident that happened in early 2024. The ex-footballer spoke in an emotional documentary released by ...

Explaining his decision to involve the press, he wrote, “My wife and I were subjected to immense trauma when we were locked out of our own home, with our 9-month-old daughter left inside. After ...

Have you ever found it hard to concentrate or recall things after a tough experience? That’s because trauma isn’t just about the pain or fear you feel in the moment; it lingers, quietly ...

After trying for years, often without any acknowledgment that her manuscripts were received, UB faculty member Catherine Cook ...

“I gained so much insight. It is hard to explain. I gained so many benefits from writing and delving into my trauma from my past,” said Steckle, who was born in Bangladesh, raised in Ontario and now ...