A flexibility expert says these are the three best stretches for fighting tight hips - An expert shares the ‘massive benefits ...

“To be sure, you should be polite when you get up,” he said. “ Don’t try to run past everyone else in the aisles or climb ...

Women's risk of Parkinson's is similar to men's - but they are much more likely to be misdiagnosed, with serious consequences ...

Ask your doctor to take a look at what you’re eating, and how much of it, to make sure you’re getting enough fuel—meaning ...

A decade ago, the "girl with the golden legs" nearly lost her life to menstrual toxic shock syndrome. Here, she explains how her experiences changed her perspective ...

The dog sprang to the rescue after his owner slipped on a muddy path and broke her leg during their routine walk.

Bollywood actress Kareena Kapoor Khan is keeping her fitness game high at the age of 44 as she performs one-legged jumps and ...

FATIGUE is quite normal for this time of year, especially after the festive period. But it can also be a sign that you are ...

A man in his 30s sustained burns on his legs and hands in a fire that engulfed 13 houses in Kampung Keda Tanjung Dawai, Bedong.

Experts have urged people to speak to a doctor if they experience a painful symptom in the feet because while it's usually ...

I was a bundle of knots, and the nagging pain in my right leg was only getting more stubborn. So it seemed like divine timing that just as I was thinking about learning to care for my body properly, ...

I’m 26 years old now. I’m from Oyo State. My dad is from Ogbomoso, but my mum is from Oyo Town. I can say I’m from Ogbomoso ...