Shopping for a multivitamin has crossed the line from being confusing to becoming mind-bending. On a recent visit to a CVS store in the New York City area, our reporter counted no fewer than 50 ...
While you should always aim to eat a healthful diet to score nutrients and phytochemicals, a multivitamin can supplement those nutrients if needed. But multivitamins are still a hotly debated topic.
When choosing a multivitamin, it’s important to pay attention to the nutrients it contains. Micronutrient needs are highly personal and vary by age and sex. Chronic health conditions and ...