Choosing the right kinds of fats, including healthy oils to cook with, is important. Some of the most healthy cooking oils ...

A recent study linked seed oils like sunflower, canola, and corn to increased colon cancer risk among young Americans.

A new study has people worried about the safety of cooking oils, but the lead study author says these other foods are more ...

Consuming olive oil every day may improve heart health due to its high content of monounsaturated fats, which are beneficial ...

Ultraprocessed foods now make up approximately 70% of the food supply in the U.S, with many prepared with seed oils — oils ...

The World Health Organization recommends adults limit ... per the AHA. Fortunately, most cooking oils also contain unsaturated fats, Rizzo adds. Oils rich in monounsaturated and polyunsaturated ...

Seed oils have become a growing topic of discussion on every corner of the internet from food bloggers and nutritionists to ...

Cooking oils that are high in saturated fats may have negative health effects if used in excess, says Czerwony. Saturated fat ...

They pose the greatest health risk in a diet high in ultraprocessed foods. These are some of the most common seed oils, according to Cleveland Clinic: Yes, cooking oil can be part of a healthy ...

With new studies suggesting seed oils, such as sunflower and rapeseed, might be implicated in cancer growth, Libby Galvin ...

Safflower oil is a seed oil made from the safflower plant. Safflower oil can support healthy cholesterol and blood sugar ...