A good Caprese salad is dreamy in its simplicity — slices of acidic tomato dance with creamy and mild mozzarella, basil for brightness, and aged balsamic for a touch of sweetness to bring it all ...

If you’re a frequent reader of the ERT food pages, you’ll know I’m a (slightly obsessive) booster of Evanston restaurants and ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Caesar’s salad dressing with shrimp saltimbocca. A quick, and I mean quick, spin to our favorite Caesar’s Salad. You, to ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

Seafood dinners are a great way to enjoy fresh, healthy meals with rich flavors. Whether you’re craving fish, shrimp, or ...

As the new year kicks off, many are looking for ways to start fresh with healthier eating habits. Aloha Salads owner Sara Lufrano joined Mikey in the Living808 studio to share how their menu can ...

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

For over three decades, the award-winning Cafe Athena is the place to go in Pacific Beach for authentic Greek and East ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

Fortunately, this 31-day Mediterranean diet meal plan for more energy can help. You’ll reap the benefits of the Mediterranean ...

We’re celebrating all things Florida, in more ways than one. First up, a Florida Fusion Seafood Stew - with a coconut twist, ...