Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

You may have a fridge full of bottled salad ... three solid recipes here (including an unbeatably simple sherry vinegar one) that you can riff on to your heart's content. Ranch dressing is the ...

Easy Mediterranean Quinoa Salad Recipe for Weight Watchers Whipping up this quick and easy Mediterranean Quinoa Salad is a breeze, making it a perfect addition to your weeknight meals or ...

2.In a large bowl combine your veggies, feta and quinoa. 3.In a small bowl combine your olive oil, garlic and balsamic ...

Mediterranean Watermelon Salad Recipe: A quick serving of a refreshing salad with hydrating ingredients. Watermelon cubes, cucumber, tomatoes, lettuce and bell peppers drizzled with a light dressing.

Mary's Mediterranean-inspired salad is full of good things - creamy avocado, juicy tomatoes and tender chicken in a quick pesto dressing. It's perfect for making ahead, with a quick assembly ...

Instead, opt for simple, nutritious, and flavorful homemade dressings made with olive oil, lemon, and fresh herbs. One of the best things about Mediterranean salad recipes is that you can add ...

The vegetables will expel some of their water, which we’ll use to help lightly dress the salad. 4. Add the dressing. The traditional Mediterranean salad dressing here is a good drizzle (about 2 ...