Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

Gyros salad is a dish that consistently impresses at any gathering. Not only is it tasty, but it also has an attractive ...

These Mediterranean diet foods are nutritious, versatile and convenient, making it easier than ever to reach your health ...

Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

In the heart of Turin, Porta Palazzo Market is a vibrant crossroads of cultures. We uncovered Mediterranean ingredients not to miss on your next visit ...

6: Bake for 20 to 25 minutes, or until the phyllo edges and bottom are brown and crisp. Remove from the oven, and use a ...

This hummus-baked chicken meets fresh Greek salad is the stuff of which Mediterranean dinner dreams are made. Imagine ...

Ditching meat for your New Year’s diet? These places, which specialize in plant-based eats, are worth checking out, says food ...

Cowpeas, a cornerstone of African cuisine, are versatile and nutrient-packed ingredients for a wide range of dishes. Boasting ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...