My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

A classic with a twist: our Caprese pasta salad combines the smoothness of pasta with the tanginess of tomatoes, the ...

Taco salad is a beloved dish with foundational flavors and fixings we associate with tacos. We spoke to an expert who shares ...

Caesar’s salad dressing with shrimp saltimbocca. A quick, and I mean quick, spin to our favorite Caesar’s Salad. You, to ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

No longer known as just a garnish, the vibrant green is more flavorful than you think. And there are health benefits, too.

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

South Africans need to be in the know if we want to create a prosperous future. News24 has kept the country informed for 25 years, and we're about to enter a new chapter of fearless journalism. Join ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

We might not be able to find fresh, wild cicoria here in New England, but many of the salad greens we enjoy this time of year ...

The popular sammie goes by many names: hero, hoagie, grinder, po'boy or poor boy, and sub or submarine sandwich. What's your favorite?