This Cool and Crunchy Winter Salad features a unique medley of ingredients chosen for their bright and crisp flavors and easy ...

Looking to add a healthy, refreshing dish to your menu? This Tabouleh recipe is the perfect choice! A staple of Middle ...

This Green Beans Salad with Beets and Pistachios makes for a beautiful, mouthwatering and healthy side dish during the ...

I made a list of the best things I get at Aldi while following the Mediterranean diet, from discounted fresh produce to easy-to-make meals and snacks.

With these 18 mouthwatering healthy salads, you'll never look at pizza the same way again! Each recipe is a celebration of ...

The Mediterranean diet is a way of eating that emphasizes eating whole foods and maintaining regular physical activity. Here ...

No longer known as just a garnish, the vibrant green is more flavorful than you think. And there are health benefits, too.

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect ...

And there’s no vinaigrette recipe as simple and that yields such consistently perfect results as Julia Child’s French ...

A team of researchers at the University of Córdoba in Spain discovered a way for solar energy generation and crop production to coexist on the same land without competing for resources. If the ...

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