The Mediterranean-style diet has many benefits, thanks to all the fresh vegetables, lean proteins, and healthy fats it ...

We reached out to chef Megan McCarthy, the Have a Plant Ambassador for The Foundation for Fresh Produce, for her take on ...

These 30-minute, high-fiber dinner recipes align with the Mediterranean diet and are perfect for when you need to get dinner ...

Different types cater to various cooking needs, from low heat to high smoke point cooking. Quality olive oil enhances dishes, ...

Top Chef” winner Jeremy Ford stops by the TODAY kitchen to share two recipes to help get in the spirit for Sunday night's ...

They also are high in fiber, with at least 6 grams per serving, and align with the Mediterranean diet, which is one of ... This cold pesto pasta salad will cool you off on a summer day.

The researchers concentrated on the Mediterranean diet, examining the antioxidant, anti-inflammatory, and vasodilatory properties of various essential elements. Garlic, saffron, olives ...

However, Brits aren’t getting nearly enough of the Mediterranean favourite to benefit from it ... rather drizzled over foods ...

Especially if you eat it with other delicacies that will definitely be on the holiday table. But some ingredients can be replaced to make the salad more dietary. The idea of preparing a diet Olivier ...