In recent years, the Mediterranean diet has gained widespread attention for its numerous health benefits, including heart ...

Enjoy a cozy meatless meal with these vegetarian dinner recipes, like veggie bowls and creamy butter beans, which align with ...

The Mediterranean diet is so nourishing, following it may even extend the length and improve the quality of your life.

Based on the principles of the Mediterranean diet, these simple, satisfying recipes are bound to become favourites at your place, too.

ABC News medical contributor Dr. Darien Sutton breaks down the U.S. News and World Report’s best diets to follow for 2025.

A study published by the North American Menopause Society in the journal Menopause, found a plant-based diet rich in soy reduces moderate-to-severe hot flashes by 84%, from nearly five per day to ...