My husband and I follow the Mediterranean diet on a budget by shopping at Costco. From salmon to spring mix, here are ...

Get ready to meet our Mediterranean bowl: a delicious, nutritious, no-nonsense, healthy bowl recipe to save your busy ...

The Mediterranean diet topped U.S. News and World Report's Best Diets list. The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U ...

Looking to boost your nutrition this year? The Mediterranean diet topped the U.S. News & World Report's annual diet list for the 8th year in a row. Released Friday, the outlet's "Best Diets ...

An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

The Mediterranean diet-- which emphasizes fruits, vegetables, lean proteins and whole grains -- has once again topped U.S. News and World Report's annual ranking of best diets. The publication on ...

The Mediterranean diet, praised for its holistic approach, leads the best diets list for the eighth year, promoting longevity and reducing chronic disease risks. Adopting simple lifestyle habits ...

The Mediterranean diet is a way of eating inspired by the eating practices of people living in countries bordering the Mediterranean Sea, particularly Southern Italy and Greece. The word "diet" is a ...

The American Heart Association’s latest findings show that adopting the Mediterranean diet could be a great way to protect against stroke. Caroline Igo (she/her/hers) is a wellness editor and ...

I'm a home cook and I enjoy making Mediterranean-diet-inspired dishes with a twist ... The cranberries' sweetness cuts through the vinegar dressing's acidity, and the crisp bell peppers complement ...