For most of my life, I’ve struggled with my weight ...

Diet food brands have been hit in recent years, but now GLP-1 drugs like Ozempic are hitting the market, will this spell the ...

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An expert panel consisting of dietitians, doctors, nutritional epidemiologists, chefs, and weight loss researchers examined the evidence behind 38 diets.

Viral TikTok alternatives like Natural Mounjaro, Oatzempic, and Tadpole water claim to aid weight loss by curbing appetite ...

New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake up the diet industry.

We had to put these at the very bottom of our ranking, despite them taking the number one spot when we ranked Costco food ...

This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

Meal kits have, from our experience, revolutionized the ability to fill our bodies with well-balanced, delicious meals in a ...

Similarly, shoppers who use meal delivery services as a replacement for traditional grocery ... What to look for when choosing a meal kit: Diet: Pay attention to the dietary options each service ...

10 dietitian-approved smoothie recipes that combine protein, healthy fats, and fiber for a nutritious breakfast or snack that ...