Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

The Simple app uses the science behind intermittent fasting and an AI-powered coach to help you take control of your health.

But fans slammed the star for promoting her diet plan on Boxing Day, with many saying they already felt guilty for overindulging over the festive season and this made them feel worse.

There comes a point in every woman’s life where losing weight becomes harder than it used to be—that’s just a fact. Weight ...

All residential students receive a Meal Plan as part of their room and board at the beginning of the fall and spring semesters. The cost of your Meal Plan is applied as a separate charge to your ...

Stay Hydrated: The simple habit of drinking more water can be a helpful tool for weight loss. Not only can water replace high ...

Fitbot is our number-one pick of the best fitness apps on both iPhone and Android. It’s a pocket personal trainer with a ...

DeAndre Jordan reveals that the Nuggets star Nikola Jokic came up with an analogy where he sees himself as Tyson Fury ...

People living in Lambeth can join a free weight loss and exercise programme that can help them shed the pounds and maintain a ...

After deciding to kickstart a weight-loss transformation and become healthier than ever before, these 11 men and women, have ...

"I've started stealing... I'm not very good at it, but once I get caught and locked up, they will probably have to feed me.