Learn why white rice, mashed potatoes, fruits without the skin, and other low-fiber and low-residue foods are your best bet after a Crohn’s or ulcerative colitis flare-up.
There's nothing more comforting on cold winter nights than mashed potatoes ... and can be made using peeled or unpeeled potatoes. Milk, butter, salt and pepper are frequently used to add flavour ...
"The secret to beautifully creamy easy mashed potatoes is to boil the potatoes in a cream (or whole milk) and water mixture ... resulting in a smooth mash without the gluey texture common ...