A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

The Trump administration and Republican allies have stated that they plan to make significant changes to the Supplemental ...

Focus on Plant-Based Foods: No need to avoid all animal proteins. However, adding more plants to your diet can have major ...

Researchers are digging into exactly what makes some packaged food unhealthy.

If you regularly consume sugary sodas, energy drinks, coffee drinks or cocktails, cutting back may be one of the best ways to ...

It's a new year, and with that comes a chance to make some better decisions, even when it comes to fast food. We can all admit that we will all head to the drive-thru at some point this year, but that ...

Some standard health tips are timeless, aren't they? The basics of living a healthy life don't really change. Get lot ...

The Trump-centric subculture boomed during the Covid pandemic — now one of its biggest stars is poised to run the Department of Health and Human Services.

Of course, cardiovascular health isn’t just about what you eat. It’s also about lifestyle. So, slow down and enjoy your food, and make time for daily physical activity. Combined with a ...

Distracted eating is common and has adverse health consequences. Here are some strategies to combat that behavior. Many of us ...

The Make America Healthy Again, or MAHA ... According to MAHA, pharmaceutical, agricultural and food industry giants have poisoned us with red food dye, seed oils, processed food and microplastics.

NIH scientist Kevin Hall knows eating ultra-processed foods can lead us to gain weight and overeat. That doesn't mean he ...