Magnesium is an essential mineral, and most people get enough of it from food, but if you're low in magnesium, taking ...

The best way to make sure you are getting enough magnesium is to consume more magnesium-rich foods. Read more at straitstimes ...

Magnesium is a mineral the body needs to be healthy. Can it help with sleep? How much magnesium supplement is safe to take?

If you’re looking for a liquid magnesium supplement that both kids and adults can enjoy, Joyspring Zinc Supplements Liquid for Kids & Adults and Magnesium Citrate Liquid is a great option.

A holistic doctor has said there's one thing you should be adding to your bath for extra relaxation – and it could even help ...

Magnesium is a mineral that’s so important, it’s involved in over 300 different processes in the body. You’ve likely heard it ...

You can read on for our picks of the best magnesium supplements, plus learn what to look for to meet your specific needs. Migraine is a neurological condition that can cause painful episodes of ...

The mineral helps boost bone strength, promotes better sleep and improves metabolism. As many as half of Americans don't get ...

But magnesium supplements aren't just for deficiencies ... Her clinical background includes providing outpatient nutrition counseling to adults with a variety of chronic health conditions and ...

Two nutrition experts share the best time to take this mineral supplement—but it all depends on your why. Click here to learn ...

Experts estimate that at least half of adults don’t get enough magnesium in their daily diet, which, of course, supports taking a supplement. Overall, diet plus a supplement, how much do you need?