There are plenty of low-carb desserts that are just as delicious and satisfying as their sugary counterparts. Whether you’re ...

The festive season is all about indulgence. And this year, with Jessica Seinfeld’s new cookbook, Not Too Sweet, you can ...

Ice cream lover Vanessa Kua founded a brand of low-calorie, high-protein version of the sweet treat called Goodlato. Read ...

When you think of dessert, you might envision indulgent treats loaded with sugar and carbs. For individuals following a ...

"Hi, I’m Bobby Parrish from FlavCity. I’m passionate about living a clean, healthy lifestyle—both in the kitchen and beyond.

This dessert is also naturally sweetened, thanks to the can of mandarin orange segments in the recipe. It gives the cream puff a tangy and sweet flavor, while still keeping that sugar count really low ...

For people managing diabetes, understanding sugar content in food extends beyond obvious sources like desserts and sodas.

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

Saumya Tandon reveals going sugar-free four years ago! Uncover the dangers of added sugar; from heart issues to weight gain ...

The holiday season brings joy, togetherness, and abundant sweet temptations. While pies, cookies, and cakes dominate festive ...

Common sources of added sugars include soda, desserts, and packaged foods ... then consuming 2,000 calories on a low sugar diet won’t cause any weight changes. The types of foods you swap ...

According to the researchers, there is a general association between added sugar intake and cardiovascular diseases; however, ...