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HealthPrep on MSN
12 小时
12 Foods That May Be Sabotaging Your Sleep
Sleep is one of the most vital components of our overall health, yet it often gets sidelined in the hustle and bustle of ...
13 小时
'I'm a doctor - here's one popular breakfast food you should avoid for your own health'
Dr Mark Hyman has more than 3 million Instagram followers and took to his social media to share his stop advice on the best ...
verywellhealth
14 小时
17 Nutrient-Dense Foods That Should Be in Your Pantry
Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...
15 小时
10 best low-calorie beers for weight loss
In 2025, low-calorie beers offer a perfect balance for fitness enthusiasts who enjoy drinks without the guilt. Top choices ...
newsbytesapp.com
15 小时
The luminous legacy of lucuma: An Incan sweet superfruit
Lucuma, the "Gold of the Incas," is a superfruit native to the Andean valleys of South America. It is cherished for its rich ...
The Healthy on MSN
16 小时
13 Easy Ways to Break Your Sugar Addiction
Whether you're looking to stop your sugar cravings or cut sugar out of your diet, these simple tricks will help you reach your goal.
17 小时
Diabetic-friendly soup recipe that's easy to make keeps blood sugar levels low
The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...
17 小时
Woman's healthy soup recipe that keeps blood sugar down praised by thousands
Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...
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