Sipping on a veggie smoothie packs a punch of vitamins and nutrients for your body. The chosen ingredients boost its effects ...

You've put away the candy canes, swept up the cookie crumbs and have vowed not to finish the box of specialty chocolates you ...

If you think that energy bars, dried fruit, and orange juice make for a healthy breakfast, you might be surprised to learn ...

Banana are loaded mostly with carbs and tons of other nutrients. A dietitian explains how carb counts differ among bananas ...

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

You can balance the feast with refreshing, low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

If you reduce your refined sugar intake, you could change your life, your health, your physique, your mood, and your energy levels. Leana shared what happened to her body after reducing her ...

High blood sugar in patients with type 2 diabetes weakens their immune response to respiratory viral infections, as the functionality of immunity cells can be reduced by as much as 40 per cent ...

You'll love how quick and easy this smoothie is to make and ... A perfect drink if you are watching your sugar intake or if you are diabetic, keto, or low carb. Drones Banned in New Jersey Over ...