Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...

Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...

Type 2 diabetes is one of the most common chronic illnesses, affecting more than 38 million Americans, according to the ...

A low-carbohydrate (low-carb) diet restricts things like pasta, bread, and sugary foods. Here’s why you might consider the ...

Almonds are one of the best types of dry fruits for diabetes, as found in a study published in the European Journal of Nutrition. Their low carbohydrate and high fibre content work together to ...

10 Low GI Foods To Manage High Blood Sugar Levels At Night If you are suffering from diabetes make sure to add these winter superfoods to your daily diet routine to control high blood sugar spike ...

Low blood sugar, or hypoglycemia, is a common challenge for people with diabetes. It happens when ... such as glucose tablets, fruit juice, or regular (not diet) soda. Then, wait 15 minutes ...

Just blend strawberries or your choice of low-glycemic fruits with unsweetened almond milk and plain Greek yogurt. Add avocado for an extra boost of healthy fats. If you have diabetes, eating a ...