As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

If your diet has too much salt, you may become dehydrated and feel nauseated. Here are ways salt can affect you and ways to ...

In fact, there is no dearth of games that work perfectly well on low-end systems, too. Players don't need the newest hardware to enjoy great open-world games. Here are some of the best titles that ...

According to the US Department of Agriculture, processed foods are raw agricultural commodities altered from their original state. This includes washing, cleaning, milling, cutting, chopping, heating, ...

SINGAPORE - Former Workers’ Party (WP) chief Low Thia Khiang has confirmed that he will not be participating in the next general election. In a video posted on the WP’s Instagram account at ...

Pretzels are probably not the first snack you'd reach for if you're limiting your salt intake. Twisted baked dough covered in salt crystals doesn't exactly make for a low-sodium food—but that doesn't ...