Sure, as a comfort food chain, Cracker Barrel isn't known as a pantheon of nutritional food. Still, if you're limiting sodium ...

A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less ...

As the new year quickly approaches, many are looking to improve their diets and step up their nutrition game in 2025. As a ...

The DASH diet lowers blood pressure, but has other health benefits as well. It provides healthy, balanced meals.

The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

So it’s no wonder that scientists are increasingly focused on ways to further reduce the bad blood cholesterol, called low-density-lipoprotein (LDL), at the center of the condition. The quest ...

Paul Weaver/SOPA Images/LightRocket via Getty A group of protesters numbering in the dozens staged a demonstration outside of a Cracker Barrel in Waldorf, Md., after the restaurant was accused of ...

Reducing sodium intake is crucial for better heart and kidney health. This guide highlights 16 low-sodium foods and practical ...

Delhi's government proposed a permanent firework ban to the Supreme Court, citing air pollution concerns. Experts acknowledge ...