Some of our our favourite frozen chips are coated with artificial additives, which could greatly raise the risk of high blood ...

When it comes to snacking, the United States leads the world with the habit that is believed to be deeply ingrained in our ...

The World Health Organization recommends no more than 5 grams of salt per day, yet many of us are consuming double that ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.