these low carb pasta recipes are a great solution. They use ingredients that resemble traditional pasta, but without the excess carbs. From zucchini noodles to cauliflower-based creations ...

Perfect for anyone following a low-carb lifestyle, these meals don’t sacrifice flavor. From zucchini noodles to cauliflower pasta, there are plenty of ways to enjoy your favorite Italian ...

Get the Recipe: Palmini Baked Fetta Pasta Low Carb Lasagna with Ground Beef Low Carb Lasagna with Ground Beef. Photo credit: Low Carb – No Carb. Who doesn’t love a good lasagna? This version keeps all ...

Over recent months, Valerie Bertinelli has charmed audiences with her vibrant presence on The Drew Barrymore Show, where she ...

Asparagus Pasta Tagliatelle. Photo credit: Low Carb – No Carb. When you want something light but still filling, Asparagus Pasta Tagliatelle steps in with a fresh, flavorful twist. The long, silky ...

Because pasta has a low glycemic index ... If you can’t pick between your favourite carb source, typically, half to one cup of cooked pasta or rice per meal is sufficient.

Cheese is often considered a guilty pleasure, but when enjoyed in moderation, it can be a delicious and nutritious addition ...

Stuff your spaghetti squash like never before. Scoop out those seeds and dish up a satisfying meal with tasty combos that ...

True to its name, carb cycling alternates high-carb days with low-carb days to lose weight and ... bread, rice and pasta. But carbs are naturally present in a variety of healthy foods, like ...