Low-sodium meal-delivery services can provide convenient, tasty meals without excessive salt. These are the best RD-approved ...

This incredible collection of low-carb recipes are ones you're going to want to make again and again. As someone who loves ...

Burton’s Grill, known for its dedication to serving those with allergies and dietary restrictions, offers a variety of dishes ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

Uncover the shocking truths about low-carb diets and the surprising risks you need to know before trying them.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Learn how understanding basic nutrition can help you achieve a healthier and more enjoyable New Year’s resolution.

Reducing belly fat requires a combination of a balanced diet plan, regular physical activity, stress management, staying ...

Whatever your motivation is to lose weight most people look at popular diets to do so. But some diets never work ...

Unlock the power of a low-carb, high-protein diet to transform type 2 diabetes management and boost cholesterol.

low-sugar drinks that keep the holiday spirit alive without compromising on flavor. Here are 6 delightful drink recipes that are easy to prepare and perfect for pairing with your festive meal.